Your genetics load the gun. Your lifestyle pulls the trigger.

– Mehmet Oz


Technology: A Boon or a Curse?

Technology also has a negative impact on our lifestyle. Feeding it with our precious time, and intellect, how long before it sucks us dry and leaves us to cry?

Yoga At Workplace

Time is of the essence, isn't it? All of us have the same 24 hours in a day, but how each one of us utilizes it, is questionable. When it…