Gayatri Baleri

Yoga teacher and a spiritual explorer Marathoner Corporate Yoga specialist Aspiring writer and traveler, experimentalist and an HR professional High on life!

Yoga At Workplace

Time is of the essence, isn’t it? All of us have the same 24 hours in a day, but how each one of us utilizes it, is questionable. When it comes to our health and well being, most of us are very negligent and complain about not having enough time to spend on taking care of our bodies and mind.